Welcome to the 2019 issue of Catch Up, our newsletter for 45 and Up Study participants. In this issue, we talk about how some seemingly minor lifestyle choices can impact heart health and the benefits of even small amounts of vigorous exercise.

Allan Wareham, 45 and Up Study Participant

We’ve included information about the status of the ongoing Follow-up questionnaires and share exciting news about adding donated blood samples to the resources the Study holds.

There is also a message from the Study’s new Chief Investigator, Dr Martin McNamara; and an interview with one of our valued Study participants.

You’ll also find important information about keeping your details up to date, and how to contact us.

Download Catch Up 2019 issue (PDF 398 KB)